Grow A Deep Sense Of Equilibrium And Unity Within Yourself Through The Wisdom And Methods Of A Martial Arts College
Material Author-Steele BaunImmerse on your own in the extensive viewpoint of a martial arts academy by blending your mind, body, and spirit to achieve holistic balance and quality. Your mind acts as a guide, your body a vessel for ability, and your spirit fuels dedication. Welcome breath awareness, pose positioning, and objective setting to combine